New to yoga

Start your Adventure Start your Adventure

Start your Yoga Adventure


People come to yoga for many reasons, maybe you ‘d like to become more flexible or strong, you might want to loose weight, lead a healthier life. Or maybe you suffer from anxiety or you are stressed or burned out. Or maybe something is missing in your life, but you can’t pinpoint what it is. You look for a fulfilled life with purpose. You can find all this in yoga.

Yoga works on all levels

Physical level

Yoga relieves pain in your body, in your back, you will get a better posture, gain strength and flexibility, and you detoxify your body. Longterm injuries can be improved and even healed. On the physical level we try to realign and purify our body, to lead a healthier life.

Mental level

By drawing or senses inwards, we can observe our mind, our reactions and emotions. Through Yoga we learn to observe our own patterns and therefore are able to consciously change our behaviour towards negativity. What we learn on our yoga mat we will take with us into our daily life.

Emotional level

Yoga reduces stress symptoms, you gain self-confidence and therefore deal better with challenging times. yoga calms your mind and will make you happier and you will feel good about yourself .

Spiritual level

Yoga will open the door to self-awareness, which will lead to question about your life, yoga connects you with your inner self, with your spirit, and answers will arise.

Getting started Get started with yoga

Courses

We run regularly beginners' courses for people who are completely new to yoga or have some experience, or for people who'd like to get back to yoga after a break.
Theses courses will teach you all the essentials you will need to begin your yoga journey, instilling you with the groundwork and confidence to attend regular classes or begin a home-practice.

 

Go to Workshops & Courses

Weekly classes

Join our regular weekly 'Complete Beginners Yoga' and 'Vinyasa for Beginners' classes, to get started, no previous yoga experience is required.

We offer weekly:

60min 'Complete Beginners' Yoga'
Wednesdays 8pm – 9pm &
Saturdays 11.45–12.45

90min 'Vinyasa Yoga for Beginners'
Tuesdays 6pm – 7.30pm

 

Go to Schedule

Get back into it

If your fitness level is quite ok or you have little experience in yoga or would like to get back into it, than try our 'Beginners' Vinyasa Yoga' class on Tuesdays 6pm, or Deep Hatha Flow or Yin & Yang classes.

 

Yoga Styles

You can also book a private class to get you started again.

 

Go to prices
Sun salutation

Your first time at Yoga Creation Your first visit

Our studio sapce

If you come for the first time to Yoga Creation, you should arrive about 15-10 minutes before your first class starts, we will ask you to fill out a form to register with Yoga Creation (we do not share any personal information with any third parties).

Switch off your mobile before you enter Yoga Creation.

If you like to try a class, we recommend to buy a single class.
We distinguish between 60 minutes classes and 90 minutes classes.

Go to Prices

 

If you pay at the studio only cash or cheques are accepted.
But we'd like to encourage you to use our online system to pay by card.

Just click 'Sign in' next to your class you'd like to join.

Go to Schedule

 

After the registration you can get changed in our changing room.
Wear comfortable clothes and yoga is done barefooted.

You can leave your clothes in the changing room and take your valuable things into the yoga room and put it in the shelf. Afterwards grab a yoga mat, which we provide.
The teacher will show you where the mats and everything else is.

 

Our Space

Newsletter

Find out about upcoming events, schedule updates and news.