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Next 4 upcoming Workshops & Courses and the latest news

Workshops & Courses Workshops and Courses

The Mind-Body Connection - Upper-body

The Mind-Body Connection - Lower-body workshop

Sat, 17th November, 3pm – 5pm
with Nadine Sharkey
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SLOWING DOWN - AN AFTERNOON OF YIN YOGA AND MEDITATION

YIN YOGA & MEDITATION
workshop

Sun, 18th November, 3pm – 5:30pm
with Sarah Burgess
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AROMA YOGA WORKSHOP WITH LORETA KEBURYTE

AROMA YOGA
workshop

Sun, 2nd December, 2:30pm – 4:30pm
with guest teacher Loreta Keburyte
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MID-WINTER RETREAT: RESTORATIVE YOGA, MEDITATION & DEEP RELAXATION WITH SARAH BURGESS

RESTORATIVE YOGA, MEDITATION & DEEP RELAXATION
MID-WINTER RETREAT

Sunday 16th December, 3.00 – 5.30pm
with Sarah Burgess
Find out more
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Ayurveda Massages

Ayurveda Massages

Encourages the flow of energy in the body and the release of toxins and waste. It can benefit those suffering from…

Yoga Therapy

Yoga Therapy

Yoga Therapy is the adaption of yoga practises for people with health challenges by integrating the mind and body.
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